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Virtual PAWS for Stress Relief

Welcome! Here are some ideas to relieve your stress and have fun relaxing provided by SUNY Cortland's Virtual PAWS for Stress Relief and the Memorial Library.

Exercise and Meditation Gallery

Fitness equipment in the Student Life Center.

Student Life Center Fitness Equipment

Student Life Center various work out areas, Photographed by Renee Novelli.

Two students using rock climbing wall at Student Life Center.

Rock Climbing Wall

Try the rock climbing wall at the Student Life Center!

2 students lifting weights at the Student Life Center.

Strength Training

Weight lifting at the Student Life Center. 

Photo taken by: Will Montgomery

Group yoga class inside Student Life Center

Group Classes

Group yoga class in the Student Life Center

Yoga

Meditation