Do you need a break? Would a fun distraction help you relax and recharge so you can return to your studies refreshed and focused? Here are some suggestions: Self-Care Practices, Exercise & Meditation, Guilty Pleasures, Virtual Entertainment, or Online Games. Also Virtual & On Campus Resources including campus support systems that are available to you for mental wellness, academic assistance, food support, and emergency funds.
PAWS Event: "Chill Out! with PAWS for Stress Relief"
Dates: Monday, December 11, 2023 and Tuesday, December 12, 2023
Time: Noon to 4pm
Place: Student Life Center 3 Court Gym
Like and follow @CortlandPAWS on Instagram.
Let's Finish Strong! Go RED DRAGONS!!!
Photo from Pixabay
CLICK PLAY TO SEE SOME SUNY CORTLAND STUDENTS AND THEIR SUPER CUTE PETS!
@SUNYCortland's cute Study Buddy video. Get ready for some serious cuteness!!! Happy relaxation!
The content on the Virtual PAWS for Stress Relief guide was adopted & adapted from the LibGuide for Virtual Stress Relief created by Bryan Sajecki & Molly Maloney, librarians at the SUNY University of Buffalo Libraries.